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Homepage > Blog > 10 Foods to eat after IVF transfer
January 13, 2022  |  By Jaya Nandini In Blog, IVF Advanced

10 Foods to eat after IVF transfer

10 Foods to eat after IVF transfer

Best IVF clinics in India can do wonders as far as IVF success rate is concerned. The top IVF center in India is worth visiting as patients will know more about the embryo transfer diet.

Fill up on fresh fruits as well as vegetables. Choose lean proteins, such as fish as well as poultry. Eat whole grains, such as quinoa, farro, and whole-grain pasta. Add in legumes, including beans, chickpeas, as well as lentils. It is good to switch to low-fat dairy products. Eat healthy fats, like avocado, extra-virgin olive oil, nuts, and seeds. 

Know more about a healthy diet for IVF transfer at the best IVF clinics in India.

What to eat after the embryo transfer in IVF?

Banana is rich in Vitamin B6 and it is good to add to one’s snacks for healthy food benefit for one’s IVF pregnancy. Avocado is also a healthy food to be added to one’s diet after the embryo transfer process in the IVF treatment.

10 Foods to eat after IVF transfer

What is in vitro fertilization diet?

The protein-rich foods need to be added as a part and parcel of the In Vitro Fertilization diet. They need to be taken to produce the hormones and the eggs that are needed for reproduction. Protein from the foods like eggs, flax seeds, fish as well as lean meats is good to have.

This is so in case a person has decided to opt for the IVF treatment and has been recommended to take a healthy diet to increase the chances of success after the embryo transfer IVF takes place.

It is worth visiting the top IVF center in India. 

Some of the best food to eat after one’s embryo transfer includes:

1. Zinc-Rich Food

The boy needs to have the appropriate level of the hormones that help in regulating the reproduction process, then the chances of success after embryo transfer can indeed be high. Any imbalance in the hormones can rather cause uncertain situations. Zinc also helps maintain the optimum balance of hormones. Adding nuts, grains, seeds, dairy products, and sweet potatoes to one’s diet after embryo transfer can indeed be beneficial to one’s health.

2. Healthy Fats

Healthy fat happens to be an essential diet to have after embryo transfer. Fats no doubt are considered to be harmful to one’s body; some healthy fats such as olive oil, flaxseed oil, chia seed are good for health. Healthy as well as unsaturated fats can provide all the required energy during IVF treatment, thus leading to a successful pregnancy.

3. Green Leafy Vegetables

The green leafy vegetables do rank high in the diet requirement after the embryo transfer. The green leafy vegetables are rich in iron, antioxidants, and folic acid that can provide the best benefits. They do help in enhancing the pregnancy success rate by boosting fertility.

4. Broccoli

Broccoli is a healthy diet and is rich in Vitamin C, iron, folic acid, and antioxidants that help enhance the success rate of one’s IVF treatment.

5. Food Containing Folic Acid

Folic acid does act like a superhero in pregnancy. Folic acid does help in providing parental vitamins that do help in the healthy growth of a child.

6. Iron-rich food

Iron is an important element for successful pregnancy via IVF treatment. Adding iron-rich food such as spinach and pumpkin seeds to one’s diet after the embryo transfer process can indeed help in increasing the success chances.

7. Banana

Banana happen to be rich in Vitamin B6. A person can add bananas to one’s snacks and also ensure the optimum benefits of healthy food for one’s pregnancy.

8. Avocado

Avocado happens to be another healthy food that needs to be added to one’s diet after the embryo transfer process in the IVF treatment. Avocados that are rich in mono-saturated fat tend and enhance the chances of IVF success.

9. Protein-rich Food

Dairy products as well as eggs happen to be an excellent source of protein. Adding protein-rich food to one’s diet after the embryo transfer phase can indeed increase the chances of a successful pregnancy.

10. Water

If a person is consuming less water in one’s current lifestyle, consider increasing the amount after embryo transfer. Maintaining the optimal water level does help balance all the different elements within one’s body for a better IVF success rate.

Best IVF clinics in India know it all.

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What is in vitro fertilization diet? What to eat after the embryo transfer in IVF?

Article by Jaya Nandini

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