IVF diet needs to be followed for healthy results. IVF specialist in Hyderabad can do the needful. Best IVF Treatment Hyderabad is available.
People do a lot of research on foods as they need to eat them during IVF. Women would like to focus on the best way to naturally increase the uterine lining and also increase my chances of implantation. The diet plays an important role in IVF success and the patient needs to have a variety of fresh, whole, unprocessed foods. IVF specialist in Hyderabad knows the kind of diet that needs to be taken during IVF.
What should the IVF diet consist of?
The IVF diet has to be high in protein, high in good, healthy fats, and high in antioxidants. The carbs to be taken needs to include fruit, vegetables, and healthy whole grains.
Water – Drink plenty of water. Water helps distribute the IVF medications throughout one’s body. It also helps balance the hormones and aids detoxification of the body. Apart from these benefits, improved circulation helps thicken the uterine lining, among many other benefits. Best IVF treatment Hyderabad can be had.
1. Avocados
Eating avocado before, and while undergoing IVF treatment, will, in fact, triple the chances for pregnancy and live birth.
2. Warm Lemon Water
One can have a cup of warm water with a squeeze of lemon juice to start within the morning on an empty stomach has indeed several health benefits, and is advisable during IVF. The antioxidants do help detox the body and balance the hormones. It also does help a person’s body to absorb all of the IVF hormones being consumed and distributed them throughout the body. Warm lemon water does aids digestion. The morning ritual boosts the immunity.
3. Bone Broth
While undergoing IVF, and also continuing through the first trimester, a cup of hot bone broth before bed will no doubt increase the chances for conception. It adds an extra 10 grams of protein to the diet.
4. Brazil Nuts & Walnuts
Nuts happen to be a major source of good fat, protein, and nutrients for IVF treatment. Brazil Nuts and Walnuts do help with implantation. They also aid in hormone balance as well as thyroid health. These nuts are good for Hypothyroidism.
5. Berries
Blueberries and raspberries contain plenty of antioxidants, which help prevent damage and aging of the body cells including the eggs. The anthocyanins in blueberries do help thicken the uterine lining. Raspberries are full of fiber to help ward off constipation from fertility drugs.
6. Whole Eggs (yolk and whites)
Eggs happen to be a great source of protein and add to a high protein fertility diet. Egg yolks are rich infertility vitamins. They are full of fertility-boosting omega-3 fatty acids EPA and DHA; the fat-soluble vitamins A, D, E, and vitamin K2, which are essential for healthy bones, quick blood clotting, and regulated menstrual cycles.
7. Dried Fruit
Dried Goji Berries, Dates and Figs contain lots of rich iron. High iron foods do help thicken uterine lining to prepare the uterus for implantation. And, iron-rich foods combat anemia, which contributes to infertility. Ivf specialist in Hyderabad can advise on the diet to be taken during IVF.
8. Spinach, Kale & Dark Leafy Greens
Dark, leafy greens such as spinach and kale are the best sources of iron and folic acid. Kale and Spinach help healthy circulation to the uterus to thicken uterine lining as well as increase chances of implantation
9. Pomegranate Juice
Pomegranate Juice is very good to have. Since it is better to avoid alcohol during the IVF cycle, a slightly warmed or room temperature glass of Pomegranate Juice helps. Pomegranate Juice is rich in antioxidants and aids blood circulation.
10. Olive Oil
These will promote healthy fats in the diet. Cooking with Olive Oil is very good.
IVF patients have access to the best IVF Treatment Hyderabad.
