IVF treatment is available for childless couples who need to have the required information about its success. Top IVF doctors in India can be approached for the procedure.
In vitro fertilization is a method followed by couples who are unable to conceive naturally. How can IVF be successful is the question? IVF hospitals in Secunderabad can be considered for IVF processes.
Few Helpful IVF success tips:
1. Doing One’s Homework is Important
It is important to select a good IVF center. Clinics vary based on their technicians’ skills, conditions in which the embryo grows, etc. Before deciding the IVF clinic it is important to find out if the clinic has:
- Pregnancy ratio per embryo transfer
- Pregnancy rates for couples one’s age and one’s fertility problem
- Accreditation of the clinic and board-certification of the physicians
- Cost of the procedure
- How long the embryos can be stored
- How many successful pregnancies are twins or multiple births
2. Avoid Ejaculation to Augment Sperm Count
The male partner should not ejaculate for three to four days before the sperm donation. Refraining from sexual intercourse as well as masturbation will increase the sperm count and thus, the chances of a successful IVF. It is also important to get the semen analyzed before the process as the sperm quality can change over time. Top IVF doctors in India have the required expertise in the IVF procedure.
3. Eat Plenty of Good Fats
Eating foods rich in monounsaturated fats helps women trying to get pregnant through IVF methods. These “good fats” do protect the heart, lower inflammation in the body, and improve fertility. It is good to eat such as avocados, nuts and seeds, sunflower oil, and olive oil. A diet rich in saturated fats found in butter as well as red meat does produce fewer eggs that were healthy enough to use infertility treatment.
4. Meditation and De-stressing
Stress negatively affects the reproductive system and also lessens the chances of IVF success. It is normal to be concerned about whether the fertility treatment is effective or not; yet, it is important to de-stress, too daily. Meditation also leads to gentle breathing techniques that reduce stress and allow one’s body to function to the optimum.
5. Avoid Low Glycemic Index Foods, Alcohol and Caffeine
The glycemic index (GI) happens to be a ranking system meant to classify foods depending on how easily get digested by the body. Lower the GI, the slower they are digested, thereby ensuring a gradual yet steady supply of energy. This helps maintain healthy blood glucose levels and also reduces weight. Legumes, whole grains, low-fat dairy products, broccoli, sweet potato, and mushrooms are good to eat.
Processed foods and associated oils and sugars do contain a high GI and are not good for the body. They elevate inflammation, affect hormone levels in one’s body, and negatively affect the immune system. Alcohol is a teratogen (substance or factor that does induce malformations in the fetus) and severely detrimental to the development of the fetus, thus it needs to be avoided at all costs. It is good to avoid smoking. If addicted to smoking, then talk with the doctor helps before IVF treatments. Caffeine is also not good for the fetus. Top IVF doctors in India know their job as far as IVF treatment is concerned.
6. Talk to a Counselor
Mental health also affects the chances of conception. IVF can take a toll on one’s emotional well-being so be prepared for the roller-coaster ride. Talk to a counselor about one’s hopes, and fears. Ensure that the spouse, close friends as well as family support throughout the entire process.
7. Avoid Vigorous Exercise
While it is essential to work out and also maintain good health, strenuous exercise can indeed reduce fertility levels in women and decrease their rates of conception. Heavy exercise can also lead to implantation failure and pregnancy loss. It is better to go in for low-intensity exercises such as walking, yoga, or swimming.