IVF pregnancy precautions need to be taken for successful pregnancy results. It is a good idea to opt for IVF in Hyderabad as the results are positively oriented.
The embryo transfer step of IVF treatment is critical as well as nerve-wracking for an expectant mother. An embryo transfer can cause several emotions, from excitement and also hope for pregnancy, to anxiety as well as helplessness. The only way out is to undergo a pregnancy test. Couples need to take IVF pregnancy precautions.
1. Do one’s Homework
Selecting a good IVF center is important for attaining pregnancy. Clinics do differ based on their technicians’ skills, conditions in which the embryo grows, etc. Observe what clinics offer like:
- Pregnancy ratio per embryo transfer
- Pregnancy rates for couples one’s age and one’s fertility problem
- Accreditation of the clinic as well as board certification of the physicians
- Cost of the procedure
- How long the embryos can indeed be stored
- How several successful pregnancies are twins or multiple births
2. Avoid Ejaculation to Augment Sperm Count
The male partner should not ejaculate for three to four days before the sperm donation. Refraining from sexual intercourse as well as masturbation will increase the sperm count and thus, the chances of a successful IVF. It is important to get the semen analyzed before the process as the sperm quality can change.
3. Eat Plenty of Good Fats
Eating foods that are rich in monounsaturated fats can help women get pregnant via IVF methods. These “good fats” do protect the heart, lower inflammation in one’s body and also improve fertility. So eat plenty of foods rich in monounsaturated fats such as avocados, nuts as well as seeds, sunflower oil as well as olive oil. Otherwise, research has brought into focus that women on a diet rich in saturated fats found in butter as well as red meat produced fewer eggs that were indeed healthy enough for use in fertility treatment. This sort of food can boost one’s chances of a successful attempt.
4. Meditation and De-stressing
Stress does adversely affect the reproductive system and also lessens the chances of IVF success. It is normal to worry about whether fertility treatment is effective or not; it is of course important every day to de-stress, too. Meditation that does involve gentle breathing techniques can greatly reduce stress and also allow one’s body to function to the optimum.
5. Avoid Low Glycemic Index Foods, Alcohol, and Caffeine
The glycemic index (GI) is indeed a ranking system meant to classify foods depending on how easily they are digested by one’s body. The lower the GI implies, the slower they are digested, thereby ensuring a gradual yet steady supply of energy. This is crucial for maintaining healthy blood glucose levels and also reducing weight. Legumes, whole grains, low-fat dairy products, broccoli, sweet potato as well as mushrooms are a few of the foods in this category. Processed foods along with their associated oils cum sugars have a high GI and are not good for the body. They tend to elevate inflammation, affect hormone levels in one’s body, and negatively affect the immune system. Alcohol is severely detrimental to the development of the fetus and needs to be avoided. Avoiding smoking is important. Caffeine also adversely affects the developing fetus.
6. Talk to a Counselor
Your mental health significantly affects your chances of conception. IVF can take a toll on your emotional well-being so be prepared for the roller-coaster ride. Talk to a counselor about one’s hopes as well as fears. Ensure that the spouse, close friends as well as a family provide support throughout the entire process.
7. Avoid Vigorous Exercise
While it is essential to work out and also maintain good health, strenuous exercise can rather reduce fertility levels in women and decrease their rates of conception. Heavy exercise is also twice as likely to cause implantation failure as well as pregnancy loss. Therefore go easy around one’s IVF procedures and opt for low-intensity exercises such as walking, yoga, or swimming.
IVF in Hyderabad is much in demand.