IVF specialists in Hyderabad are well informed to guide couples while they undergo the IVF process. The Ivf hospitals in Hyderabad are well equipped for IVF treatment.
Couples do opt for IVF treatment and to make it a success they need to follow certain steps such as:
1. Do Your Homework
By selecting a proper IVF center does help in improving the chances of a pregnancy. Clinics do vary based on their available technicians’ skills, conditions in which the embryo does grow, etc. What aspects of the clinic need to be looked into? IVF specialists in Hyderabad can guide the couples well.
- Pregnancy ratio per embryo transfer
- Pregnancy rates for couples of one’s age and one’s fertility problem
- Accreditation of the respective clinic and board-certification of the physicians
- Cost of the procedure
- How long the embryos can indeed be stored
- How many successful pregnancies are twins or even multiple births
2. Avoid Ejaculation to Augment Sperm Count
The male partner should not ejaculate for three to four days before sperm donation. Refraining from sexual intercourse as well as masturbation helps increase the sperm count for a successful IVF. Paying a visit to Ivf hospitals in Hyderabad helps to understand the IVF process better.
3. Eat Plenty of Good Fats
Having foods rich in monounsaturated fats does help women get pregnant via IVF. These “good fats” protect the heart, lower inflammation in the body, and improve fertility. Monounsaturated fats such as avocados, nuts as well as seeds, sunflower oil, and olive oil can be had. These improve fertility and help develop the fetus. Women on a diet consisting of saturated fats found in butter and red meat tend to produce fewer eggs. Ivf specialists in Hyderabad can dole out the required information about diet.
4. Meditation and De-stressing
Stress adversely affects the reproductive system and lessens the chances of IVF success. It is normal to worry about IVF treatment but stress needs to be avoided. Meditation and gentle breathing techniques can reduce stress.
5. Avoid Low Glycemic Index Foods, Alcohol, and Caffeine
The glycemic index (GI) helps classify foods. By slower GI, the slower they get digested, thus ensuring a gradual yet steady supply of energy. This is necessary to maintain healthy blood glucose levels and reducing one’s weight. Legumes, whole grains, low-fat dairy products, broccoli, sweet potato, and mushrooms are such foods. Processed foods and their associated oils as well as sugar have a high GI and are bad for one’s body.
Alcohol is bad for the development of the fetus and smoking is equally bad. If addicted better to consult the doctor before IVF treatment.
Mental health also affects one’s chances of conception. It is good to talk with the counselor about one’s hopes, and fears. Support of spouse, close friends, and family does help during the process.
6. Avoid Vigorous Exercise
Exercise is important for good health but strenuous exercise can in fact reduce fertility levels in women and also decrease their rates of conception. Heavy exercise is twice likely to cause implantation failure and pregnancy loss.
7. Get Plenty of Sleep
The sleep cycle needs to be normal for at least two weeks before the IVF appointment. Go to bed early and also ensure that adequate sleep of eight hours a day is there. Sleeping in total darkness also helps to regulate the melatonin levels in one’s body to improve one’s physical as well as emotional well-being.
8. Maintain a Healthy Weight
The Body Mass Index (BMI) does influence the chances of IVF success. Being obese (BMI>35) or underweight (BMI<19) can heighten the difficulty of conception by 2 and 4 times respectively. Being overweight can lead to complications with the IVF procedure. Diet and lifestyle changes help.
9. Quit Smoking
Smoking does affect the quality of the egg as well as the sperm. It much lessens the chances of conception via IVF. With support from one’s family as well as friends, it is possible to quit smoking for good.