+91 939 291 4100

IVF Advanced
  • Home
  • Overview of IVF
    • About IVF
    • Initial Approach
    • IVF Procedure
    • Advanced Services
  • International Patients
  • Success Stories
    • Press Release
    • Patient Testimonial
  • Blog
  • Contact Us
  • Home
  • Overview of IVF
    • About IVF
    • Initial Approach
    • IVF Procedure
    • Advanced Services
  • International Patients
  • Success Stories
    • Press Release
    • Patient Testimonial
  • Blog
  • Contact Us

Blog

Homepage > Blog > Food Safety in Pregnancy and Lactation
July 10, 2020  |  By nagendra In Blog, IVF Advanced

Food Safety in Pregnancy and Lactation

Food Safety in Pregnancy and Lactation

Pregnant women need to be careful about their diet. They need to eat well as the baby- to- be born will be healthy. Ivf treatment in Hyderabad caters to such needs of a pregnant woman.

Pregnancy is indeed tough going for women physically, mentally, and emotionally. This is so for women who belong to lower-income groups as well as social groups, diets are indeed often overlooked during all pregnancy periods. Ivf treatment Hyderabad is excellent.

The focus is on maternal malnutrition as maternal mortality and infants with low birth weight is rather high, more so in underdeveloped and developing countries. Healthcare and food to lactating and pregnant women need to be given much attention.

Nutrition in Pregnancy and Lactation 

Nutrition for lactating and pregnant women: 

  •  Pregnancy is indeed a very demanding period in nutrition and physical level. So, additional food is important to meet the needs of the fetus.
  •  A woman does develop body fat during the period of pregnancy to meet vital nutritional needs for the baby.
  •  A lactating woman requires additional food to secrete the right quality as well as the amount of milk and to protect her health.

Food Safety in Pregnancy and Lactation

Some Nutrition Tips for Lactation and Pregnancy Period 

  •  Taking the right amount of food during pregnancy
  •  Eat whole grains, fermented foods, and sprouted grams
  •  Eat the proper amount of fruits as well as vegetables
  •  Take meat, milk, eggs in the right amounts
  •  Avoid food taboos as well as superstitions
  •  Consume folate, iron as well as calcium supplements after 15 to 16 weeks of pregnancy and go with the same in lactation
  •  Do not consume tobacco as well as alcohol and take medicines only when it is prescribed.

Ivf treatment Hyderabad does comprise of hygienic elements that ensure that a pregnant woman is not at risk of a miscarriage.

Food Safety in Pregnancy and Lactation 

Food safety is equally important in such periods. One’s immunity to ward off an infection or disease gets affected at the time of pregnancy and lactation. Also, the fetal system is not matured enough as well. As a result, one tends to fall sick, even by eating unhygienic food. It is known as food poisoning. It is just symptomatic such as diarrhea, nausea to the severe level which can also cause premature delivery or miscarriage. It is advisable to keep food safe and avoid food-borne diseases with these steps. Ivf specialist in Hyderabad can guide well.

Cleaning 

  •  Clean all the fruits and vegetables properly
  •  Pay proper attention to the foods which are taken raw such as salads
  •  Keep the area clean where food is prepared.
  •  Wash the hands before and after taking meals

Separation 

  • Avoid cross-contamination. Clean the meat as well as vegetables separately. 

Cooking instructions

  • Consider the right temperature for cooking food
  • Do not consume partially cooked food

Refrigeration 

  • Refrigerate the food in closed containers.
  • Let the food to get back to room temperature before reheating it.

Naturally, it is quite obvious that it is necessary to create a healthy and safe environment while preparing food. Food safety and hygiene are of utmost importance. Ivf treatment Hyderabad incorporates all these aspects of hygiene as these measures are important for a healthy and successful pregnancy.

Conclusion

Food needs to be taken care of while pregnant and for this certain measures need to be adopted as far as basic hygiene is concerned. A pregnant woman is at risk and in several backward nations, many women die on account of improper hygiene during pregnancy. Even infants born weighing less in case the mother has not had a proper diet.

It is but obvious that nutrition plays an important role as far as pregnancy is concerned.

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Like this:

Like Loading...
Lactation pregnancy

Article by nagendra

Previous Story11 Tips for IVF Success
Next Story5 Questions that need to be addressed to fertility specialist

Related Articles

  • Issues for Women Trying IVF for Pregnancy to be aware of
    Issues for Women Trying IVF for Pregnancy to be aware of
  • High Risks in Pregnancy - Know about the Causes, Diagnosis and Treatment
    High Risks in Pregnancy - Know about the Causes, Diagnosis and Treatment

Leave a Reply Cancel reply

Recent Posts

  • For female fertility: Time taken to get pregnant? January 28, 2023
  • Avoiding postpone of frozen embryo transfer if IVF failure January 26, 2023
  • 10 Valuable Facts about IVF treatment in Hyderabad January 11, 2023
  • Frequently Asked Questions- IUI Treatment in Hyderabad January 7, 2023
  • How to Survive and Overcome IVF’s Emotional Stress? December 26, 2022
  • Important Factors Affecting the ICSI Success and Failure December 10, 2022
  • Do sexually transmitted infections affect fertility? December 3, 2022
  • SolvingTop Factors Affecting IVF Success and Failure November 19, 2022
  • IVF For Infertile Couples with Multiple Failure of Pregnancies November 12, 2022
  • 7 Tips to Boost IVF Pregnancy Precautions November 5, 2022
  • Boosting One’s Best IVF Treatment in Hyderabad October 31, 2022
  • 5 Key Factors to Choose the Right IVF Treatment Provider October 25, 2022
  • Overcoming IMSI Treatment Pros, Cons, and Recommendation October 9, 2022
  • IVF treatment in Hyderabad Pros, Cons, Recommendations October 8, 2022
  • Signs and Symptoms after IVF embryo transfer October 1, 2022
  • What are the signs of infertility in females? September 18, 2022
  • What to know about the painless normal delivery? September 11, 2022
  • PCOS in teens and young women August 6, 2022

Categories

  • Blog (135)
  • IVF Advanced (196)

Archive As Dropdown

Tag Cloud

Blog IVF Advanced
IVF Advanced
  • About IVF
  • Patient Testimonial
  • Press Release
  • Initial Approach
  • Contact

Copyright © 2023 IVF Advanced. All Rights Reserved  | | A Unit of Star Fertility Private Limited | Designed By FMIM India

× Whatsapp Chat
 

Loading Comments...
 

    %d bloggers like this: